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Type in Air Jordan Sneakers in your favourite search engine and your search outcomes will even go beyond the search of the Jordan, the country. After heel strike, a flat foot can be seen to lean inward excessively throughout the gait cycle. This extreme pronation signifies that the arch is collapsing too much and that the foot and ankle aren't providing sufficient stability for the body. Also, further stress is placed on the large toe and second toe on the end of the stride.

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Depending in your arch type, the Mayo Clinic suggests buying shoes that accommodate low arch or flat ft and feet with high arches. For low arches, think toddler girl nike shoes about a walking shoe with motion management to stabilize your ft and search for cushioning to compensate for lack of shock absorption that comes with excessive arches.